The answer is to these questions is different for each of us and changes depending on where we are in our lives. When I was young with small children, I got some peace whenever they were napping. Now that I am older the meaning of having peace is very different.
How one finds it depends on what method you may be looking for? Does meditation seem like something you might try? Perhaps taking long walks in the woods may suit you better. We all have different things that help us achieve peace in our lives. What are the things you do to find peace when you need it? I would love to know.
May you find peace
May you have peace
May you be peace
Namaste,
Andrea
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